In this video, I talk about why gratitude is important and how, once you’ve realized that you’re grateful for things, how you can channel your gratitude to better others’ lives as well as your own.
The article I refer to: http://greatergood.berkeley.edu/artic… (There are some awesome videos there too!)
’11 Ways To Feel Grateful For Whatever Life’s Thrown At You’:http://www.mindbodygreen.com/0-7487/1…
Want others to be grateful with?: http://thankfulfor.com
And here’s a little infographic-esque thing! Click the picture to make it bigger.